Empowering you to live your healthiest life.

At Compass Proactive Health, we help you achieve your health goals. Whether you're aiming to eat healthier, get more active, address aches and pains, or manage stress better, we offer education, support, and therapies to empower you to take control of your health. And, we’ll be by your side for every step of the journey.

If you’re ready to improve your health, we can help.

Services that Unlock Lasting Change: Mind, Body, Spirit

We know that the mind, body, and spirit are deeply interconnected. Emotional stress can manifest as physical symptoms, and physical ailments can impact mental well-being. This is why we believe in a collaborative approach to supporting our patients.

Our team works together to provide a comprehensive approach to your health and communicates regularly to ensure we are providing consistent and effective care.

We offer a range of resources to support your journey, including postural awareness training, functional conditioning, value identification, and goal setting. We also utilize acupuncture to restore balance and energy flow.

Our Team is Your Team

At Compass, we prioritize the human connection at the heart of every interaction. Working with us means more than simply receiving services; it's about building meaningful relationships with our team.

Each provider brings a unique set of skills and expertise to the practice. We foster a collaborative environment where we leverage our diverse backgrounds to create a comprehensive and integrated care plan to help you reach your goals.

Our Reviews

  • ★★★★★

    "Some of the kindest, gentlest and smartest humans you would ever want helping you in a time of pain. Went in with limited mobility and moderate pain in one shoulder. Shane, Tiffany and Christi met me where I was and worked with me to get me where I wanted to go. Highly recommend."

  • ★★★★★

    "Tiffany is incredibly knowledgable and gentle! She can simultaneously alleviate my pain while supporting my mental and emotional wellness."

  • ★★★★★

    "Tiffany is so calming and personal that you instantly feel at ease when going into your appointment. She explains things so well. I never thought I would be excited to go get poked by needles but I walk away feeling refreshed and with less pain."

  • ★★★★★

    "What a wonderful experience. I have worked with Shane for training after an accident. What a difference he has made. His knowledge and bedside manner is amazing. I know that he is a big part of helping me relearn how to walk properly."

  • ★★★★★

    "Shane is a masterful functional mobility specialist. I have been to several physical therapists and an orthopedic physician over the past five years for significant joint pain and loss of mobility, yet it is due to the recent experience with Shane that I am meeting my goals of being active and living with less discomfort."

Ready to get started on your journey to better health?