A Health Care Center That Truly Listens

Do you ever wonder, who knows the version of you that you aspire to be better than you do? At Compass Proactive Health, we don't just ask this question – we help you find the answer and make it your reality.

Change is undeniably challenging, often filled with discomfort and uncertainty. Recognizing when it's time to seek support, to build your own personal network of encouragement, is a profoundly personal journey. If you find yourself at that crossroads, let's have a conversation. And if you're not quite sure, let's embark on that journey of self-discovery together.

We're not just here to help; we're here to be your dedicated team. Are you ready to have us on your side?

Compass is more than just a health service; we're a husband-and-wife duo right here in Eugene, OR, committed to the belief that good health is something you actively pursue. Our mission is to empower you with the knowledge and skills you've always desired about your body and mind. We provide you with the tools and resources needed to achieve your goals, and we'll walk this path with you every step of the way.


Our sessions encompass a holistic approach, addressing every facet of your being. We offer postural awareness training and functional conditioning, along with convenient at-home follow-along videos to improve your physical well-being. For your mind, we collaborate on value identification and goal setting, cultivating your sense of accountability and autonomy in achieving your aspirations.

When it comes to your body and spirit, our acupuncture treatments are designed to restore balance, align your energy, and get things flowing harmoniously.

At Compass Proactive Health, we paint a bigger picture of you, for you. So, are you ready to become the best version of yourself? It's time to embark on this transformative journey with us.

  • L.Ac., PTA, Massage Therapist.

    Tiffany graduated from 5 Element Acupuncture in 2020. Building on her skills as a massage therapist for 20 years and physical therapist's assistant with 7 years of experience, she has rounded out her strengths as a caregiver. Being able to draw on her many years in the healthcare industry, Tiffany has developed a multi-point system to address many levels of dysfunction using the wisdom of Chinese medicine, kinesiology, and fascial and muscular techniques. She tailors her care to the individual to include all modalities offering care that the client can do independently for self-care. She provides a calm environment and has honed her listening skills and being present for her clients.

  • Health Coach, Mobility Specialist, and Fitness Trainer

    Health Coaching:

    By using Motivational Interviewing, Positive Psychology, and Active Listening, Shane works with you to define your values and goals. We then develop a plan of action to establish SMART goals to achieve your vision.

    Mobility:

    Shane uses his knowledge and experience to help individuals improve their mobility, range of motion, and strength. He has worked with clients that have suffered from scapulothoracic pain, elbow/wrist pain, glenohumeral pain, hip/knee pain, gait dysfunction, chronic neck pain, and core deficiencies.

    Shane's methodology is to start by assessing an individual's mobility and range of motion. He then designs a program that is tailored to the individual's specific needs. The goal of the program is to improve the individual's mobility and range of motion, which will then lead to improved strength and function.

    Shane's philosophy is to target the neuromuscular (brain-to-body) connection. He focuses on training the brain to send the correct signals to the muscles. This helps to ensure that the individual can move correctly and safely.

    Fitness:

    Fitness begins with truly understanding how to use your body. With a framework of mobility established, we work together to establish a program that is geared toward your specific fitness goals. The core mantra is to train with intention.

  • PT

    Christi Van Deusen has 25 years of experience as a licensed clinical Physical Therapist.

    She earned her Physical Therapy degree from the University of Washington in 1998, and practiced with Virginia Mason Medical Center in Seattle, Washington for 23 years before moving to Springfield in 2022. She is passionate about helping and empowering patients to optimize their physical function and comfort.

    Christi’s treatment approach is a combination of patient education, targeted exercises, and hands-on techniques. She tailors meaningful exercise and movement programs for her patients that can be readily incorporated into daily life. In addition to a wide variety of orthopedic issues, Christi is skilled at treating vestibular and balance deficits.

    Christi was a varsity rower for the UW Women’s crew team back in her college days. Although her competitive rowing days are long over, she loves floating the McKenzie River with her husband.. She also enjoys recreational archery, hiking, gardening, art and photography.

    “Physical Therapy should be specific to each individual and their personal mobility needs and wants: it is not a “cookbook approach” because each person’s “recipe” is a little different. We are complicated creatures, and it is important to look at the whole integrated system... the whole person... and not just the symptoms. Physical Therapy should be a collaboration. It’s about helping the client understand their body and about guiding them towards independence and healing.”